Weigh In record (no journal entry) for 12 April 2018
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60 kg
Lost so far: 2.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2990 kcal
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Fat: 183.94g | Prot: 127.13g | Carbs: 225.82g.
Breakfast: Bimbo Pan Silueta, Aguacate, Clara de Huevo, Huevo, Bimbo Pan Silueta con Fibra, Cóctel de Frutas o una Mezcla, Lala Queso Panela. Lunch: Nueces, Huevo Revuelto, Bimbo Pan Silueta con Fibra, Bimbo Pan Silueta, D'Gari Gelatina Light, Clara de Huevo. Dinner: Quaker Hojuelas de Avena Natural (30g), Alpura Leche Deslactosada, Kirkland Signature Helado de Crema Vainilla. more...
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Losing 3.5 kg a Week
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Karensoco13's Weight History
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