Weigh In record (no journal entry) for 12 April 2018
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66.3 kg
Lost so far: 4.7 kg.
Still to go: 1.3 kg.
Diet followed: 100%.
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829 kcal
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Fat: 38.61g | Prot: 36.24g | Carbs: 88.04g.
Breakfast: Ogórek Kiszony, Czerwona Papryka, Kapusta Pekińska, Pomidory, Marchewki, Buraki, Jabłko, Seler Naciowy, Marchewki. Lunch: Proste Historie Zupa Krem z Białych Warzyw. Dinner: Karkówka Pieczona, Karkówka Pieczona, Cebule, Czosnek, Czerwone Pomidory (z Puszki), Cukinia. Snacks/Other: Kiełbasa Smażona, Mleko z 2% Tłuszczu, Kawa. more...
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2242 kcal
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Exercise:
Cleaning - 30 minutes, Resting - 30 minutes, Cooking - 1 hour and 30 minutes, Walking (slow) - 3/kph - 30 minutes, Sitting - 5 hours, Sleeping - 8 hours, Desk Work - 8 hours. more...
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Losing 32.9 kg a Week
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weronikalekki's Weight History
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