Weigh In record (no journal entry) for 12 April 2018
|
48 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1337 kcal
|
Fat: 54.64g | Prot: 67.36g | Carbs: 153.64g.
Breakfast: Курага, Изюм, Lindt Горький Шоколад 85%, Творог 9%, Сочник. Lunch: Мёд, Изюм, Творог 9%. Dinner: Сырок Творожный Сливочный, Гречка Отварная, Банан. Snacks/Other: Кекс без Глазури или Начинки (не Шоколад), Мандарин, Творог 9%. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natali_dnka's Weight History
|