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ВалерияМе
Journal
12 Apr 18
ВалерияМе's Journal, 12 Apr 18
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Weigh In record (no journal entry) for 12 April 2018
51.3 kg
Lost so far:
1.5 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2018:
1274 kcal
Fat: 64.72g | Prot: 44.10g | Carbs: 128.88g.
Breakfast:
Сгущенка, Блинчики, Жареный Хлеб.
Lunch:
Магнит Салат Рафаэлло.
Dinner:
Икра, Лента Багет Французский, Магнит Салат Рафаэлло, M&M's Драже с Арахисом.
more...
1391 kcal
Exercise:
приседания - 5 minutes, ходьба - 1 hour, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
Gaining 1.2 kg a Week
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ВалерияМе's Weight History
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