Weigh In record (no journal entry) for 27 June 2012
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88.1 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 12.81g | Prot: 104.36g | Carbs: 143.38g.
Breakfast: Benecol. Lunch: Yogurt Vitalinia, Ensalada Mezclum, Pan Integral, Salmón Ahumado. Dinner: Yogur Desnatado Trozos Fresa, Pechuga de Pavo. Snacks/Other: Café con Leche Descremada. more...
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Losing 0.3 kg a Week
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