Ouchikh's Journal, 27 Jun 12

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Weigh In record (no journal entry) for 27 June 2012

80.7 kg Lost so far: 2.6 kg. Still to go: 11.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2012:

1200 kcal

Fat: 53.28g | Prot: 90.41g | Carbs: 91.00g. Breakfast: Cracotte Matin+, Beurre Tendre, Bonjour. Lunch: Suprême Cheese. Dinner: Salade Mixte, Haricots Verts, Carpaccio Pur Bœuf Marinade Noisettes Balsamique. more...

2305 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Ouchikh's Weight History

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Ouchikh's Journal, 27 Jun 12

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Ouchikh's Weight History