Weigh In record (no journal entry) for 12 April 2018
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52 kg
Lost so far: 8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 59.79g | Prot: 66.82g | Carbs: 148.01g.
Breakfast: Fullkornsbröd, ICA Rökt Skinka Tunna Skivor, Bregott Bregott Ekologisk. Lunch: Grekisk Sallad, Potatis (med Skal, med Salt, Kokt), Stekt Mörad Fisk. Dinner: Bulgur (Kokt), Findus Rotfrukter, Köttbullar av Nötkött, Olivolja, Purjolök. Snacks/Other: Päron, Banan, Apelsiner. more...
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Losing 1.4 kg a Week
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evakarin_sigetty's Weight History
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