Weigh In record (no journal entry) for 12 April 2018
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94.6 kg
Lost so far: 18.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 37.19g | Prot: 39.36g | Carbs: 47.64g.
Breakfast: Лента Сырники Домашние, Жареное Яйцо, Лук, Помидоры. Lunch: Ложкарев Пельмени из Отборной Говядины и Свинины, Простоквашино Сметана 15%, Щи с Курицей. more...
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Gaining 0.7 kg a Week
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nadnik09's Weight History
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