Weigh In record (no journal entry) for 11 April 2018
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63.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 44.55g | Prot: 47.30g | Carbs: 66.48g.
Breakfast: Kaffee mit Milch. Lunch: Äpfel, Olivenöl, Gekochte Karotten. Dinner: Räucherforelle, Brokkoli. Snacks/Other: Lindt Cookies & Cream. more...
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Losing 1.5 kg a Week
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