PiccaLilly's Journal, 11 Apr 18

Bacon and apple butternut soup with homemade sourdough brown rolls.

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1727 kcal

Fat: 44.23g | Prot: 140.87g | Carbs: 194.20g.   Breakfast: Nutritech Premium Diet Meal, Bokomo Traditional Oats, Clover The Classic Yoghurt Smooth, Strawberries (Unsweetened, Frozen). Lunch: Melrose Cheese Slices, Sriracha Sauce, Crosse & Blackwell Lite Mayonnaise, Onions, Dill Cucumber Pickles, Cherry Tomatoes, Cos or Romaine Lettuce, PnP Shredded Tuna in Water, Whole Wheat Tortilla. Dinner: Extra Virgin Olive Oil, Woolworths Raw Honey, Beef Stock (Cubed, Dry), Hot Chilli Pepper, Clover Full Cream Fresh Milk, Butter, Sweet Red Peppers, Yellow Sweet Peppers, Celery, Onions, Granny Smith Apples, Butternut Winter Squash (with Salt, Cooked, Baked), Enterprise Shoulder Bacon, Sour Dough Roll. Snacks/Other: Biltong, Oil Popped Popcorn (Low Fat), Coffee with Milk. more...

2427 kcal

Exercise: Spinning - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...