Weigh In record (no journal entry) for 11 April 2018
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85.8 kg
Lost so far: 2.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 17.87g | Prot: 42.28g | Carbs: 205.46g.
Breakfast: Regimel Leche Descremada Chocolate, Regimel Yoghurt Batido Descremado, Vivo Granola Cacao (30g). Lunch: Santa Isabel Pan Hallulla, Naturezza Crema de Espárragos. Dinner: Natura List Endulzante con Stevia, Marraqueta, Next Quesillo, Lipton Yellow Label Tea. Snacks/Other: Regimel Yoghurt Batido Descremado, Vivo Granola Cacao (30g), Red Bull Red Bull Energy Drink. more...
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2228 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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lina_lina1986's Weight History
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