Weigh In record (no journal entry) for 11 April 2018
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64.6 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2129 kcal
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Fat: 70.19g | Prot: 48.25g | Carbs: 310.14g.
Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original, Friendly Farms Almond Milk Original, Bananas, Friendly Farms vanilla caramel, Coffee. Lunch: Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Ragu Old World Style Traditional Pasta Sauce, Priano Cheese Ravioli. Dinner: Betty Crocker Scalloped Potatoes, Heinz Tomato Ketchup, Black Bean Burger, Kraft Deli Deluxe American Cheese Slices, Great Value Enriched Hamburger Buns. Snacks/Other: Blue Bunny Personals Super Fudge Brownie, Twix Twix Minis (1), Reese's Milk Chocolate Peanut Butter Eggs, Sun Chips Original, Charms Blow Pop (18g), Smartfood White Cheddar Cheese Popcorn (Package), Frigo Natural String Cheese Part Skim, Baker's Corner Ultimate Bars Mix Cookie Brownie, Millville Chewy Dipped Chocolatey Covered Granola Bars - Peanut Butter. more...
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2436 kcal
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Exercise:
Watching TV/Computer - 3 hours, Desk Work - 3 hours, Grocery Shopping - 20 minutes, Reading - 10 minutes, Driving - 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 41 minutes, Yoga - 19 minutes, breastfeeding - 1 hour, childcare, sitting - 2 hours. more...
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Losing 1.6 kg a Week
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jaastruthers's Weight History
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