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Sakura Kim
Journal
11 Apr 18
Sakura Kim's Journal, 11 Apr 18
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Weigh In record (no journal entry) for 11 April 2018
83 kg
Lost so far:
8 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2018:
2949 kcal
Fat: 84.83g | Prot: 135.88g | Carbs: 206.45g.
Breakfast:
탕수육, 콩밥, 달걀.
Snacks/Other:
버거킹 (Burger King) 콰트로치즈와퍼, 맥심 아이스 커피믹스.
more...
2542 kcal
Exercise:
Stretching (yoga) - 5 minutes, Weight Training (Bodybuilding) - 50 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
Gaining 1.0 kg a Week
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Sakura Kim's Weight History
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