Weigh In record (no journal entry) for 11 April 2018
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46.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 44.80g | Prot: 53.85g | Carbs: 163.27g.
Breakfast: ミルクティー, おから蒸しパン. Lunch: Blendy Stick カフェオレ, ウイダー プロテインバー バニラ. Dinner: みそ汁, ほうれん草のごま和え, 炒り豆腐, ファミリーマート ごはん. Snacks/Other: 蒸しパン. more...
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2255 kcal
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Exercise:
Working - 4 hours and 1 minute, Housework - 1 hour, Sitting - 2 hours, Bathing - 22 minutes, Watching TV/Computer - 4 hours, Sleeping - 8 hours, Resting - 1 hour and 37 minutes, Ballet - 2 hours, Driving - 1 hour. more...
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Losing 0.1 kg a Week
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neko 919's Weight History
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