Weigh In record (no journal entry) for 11 April 2018
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72 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 35.13g | Prot: 40.48g | Carbs: 164.59g.
Breakfast: Kaffee mit Milch. Lunch: Geti Wilba Putencurry Mandarin, Bestätigung Reis, Gekocht. Dinner: Aldi Pulled Pork, Dulano Geflügel Bratwurst, Gut & Günstig Backofen Frites. Snacks/Other: Gummibärchen, Beck's Bier (330ml). more...
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Gaining 3.5 kg a Week
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franschee's Weight History
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