Weigh In record (no journal entry) for 26 June 2012
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46.5 kg
Lost so far: 5.4 kg.
Still to go: 0.2 kg.
Diet followed: 100%.
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1561 kcal
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Fat: 116.90g | Prot: 89.91g | Carbs: 38.83g.
Breakfast: cottage cheese, gala apple. Lunch: Creamy Caesar Dressing, chicken breast, spinach. Dinner: garlic, sour cream, hot sauce, butter organic, bacon, scrambled egg. Snacks/Other: pork skins, roast sesame seeds. more...
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Losing 3.5 kg a Week
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3 Butterflies's Weight History
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