Weigh In record (no journal entry) for 11 April 2018
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58 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2080 kcal
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Fat: 51.16g | Prot: 111.99g | Carbs: 308.41g.
Breakfast: Pan Integral, Carlos V Chocolate, Plátano, Tortilla de Maíz, MuscleTech Nitro Tech Whey Isolate , Choco Milk Chocolate en Polvo, Plátano, Lala Leche 100 Reducida en Grasa , Arándanos Agrios Secos (Endulzados), Avena. Lunch: Azúcar, Frijoles Refritos, Tortillas de Maíz, Pechuga de Pollo a la Plancha, Arroz Amarillo, Papaya. Dinner: Nueces, Papa Cocida, Tilapia (Pez). Snacks/Other: Gamesa Galletas Marias, Gamesa Saladitas (4), Aceite de Oliva Extra Virgen. more...
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Gaining 0.6 kg a Week
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yesylpz25's Weight History
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