Weigh In record (no journal entry) for 11 April 2018
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60.1 kg
Lost so far: 4.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 23.70g | Prot: 48.04g | Carbs: 51.74g.
Breakfast: Pâturages Lait Demi-Écrémé, Brioche Pasquier Grilletines Blé Complet, St Hubert St Hubert 41. Lunch: Brioche Pasquier Grilletines Blé Complet, Leader Price Jambon Fumé , Saint Alby Jambon Supérieur sans Couenne, Vinaigre Balsamique, Thon, Concombre (Pelé). Dinner: Pommes de Terre Sautées, Auchan Magret de Canard. Snacks/Other: Célébrations Dove Caramel. more...
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Losing 0.7 kg a Week
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ludi27370's Weight History
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