pearl0407's Journal, 11 Apr 18


View Diet Calendar, 11 April 2018:
870 kcal Fat: 42.89g | Prot: 53.79g | Carbs: 63.64g.   Breakfast: 양념치킨, 서울우유 서울우유, 익힌 브로콜리 (요리시 지방 추가되지 않음), 귀리, 빨간 토마토. Dinner: 허닭 닭가슴살 소시지 후랑크 불닭. Snacks/Other: 이디야 아이스 아메리카노(ex). more...
1977 kcal Exercise: Pilates - 1 hour, Walking (exercise) - 5.5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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pearl0407's Weight History


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