Andi1971's Journal, 26 Jun 12

I gained a lot of water weight when I had that 6 pack of ultra Michelob. I thought it was crazy , but I literally gained a 1/2 pound for every bottle I drank. 3 pounds of water weight. On top of that all I wanted to do was eat. I am back to normal now. But weight loss has completely stopped it seems like. I feel like giving up but I cant. I have to keep going no matter. Either I stay on the diet and stay were I am or I give up and gain more weight.

View Diet Calendar, 26 June 2012:
1369 kcal Fat: 29.22g | Prot: 64.54g | Carbs: 174.81g.   Breakfast: apple cider vinegar, grapefruit juice unsweetened, pace chunky salsa, jalapenos, eggs, coffee. Lunch: fiber choice, grapes, metamucil, vegetable broth, onion, cabbage, tomato. Dinner: jalepenos, hidden valley cesar dressing, great value premium light chunk light tuna, Low Fat Small Curd Cottage Cheese, grape tomatoes, romaine lettuce. Snacks/Other: Watermelon, Red Table Wine, Red Table Wine, fresh watermelon. more...
2664 kcal Exercise: Housework - 4 hours, Pilates - 35 minutes, Resting - 11 hours and 25 minutes, Sleeping - 8 hours. more...

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Andi1971's Weight History


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