Weigh In record (no journal entry) for 11 April 2018
|
76.5 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2079 kcal
|
Fat: 87.65g | Prot: 64.32g | Carbs: 290.55g.
Breakfast: Гринагро Сметана 20%, Вишневый Сад Пасха Творожная с Изюмом. Lunch: Картофель Тушеный с Мясом. Dinner: Окей Кулич Пасхальный. Snacks/Other: Окей Банан, Бразильские Орехи. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
khanka-tatjana's Weight History
|