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aiseamaral
Journal
10 Apr 18
aiseamaral's Journal, 10 Apr 18
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Vivendo o desafio do OVO novamente 🤗
105.3 kg
Lost so far:
0 kg
.
Still to go:
26.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2018:
1469 kcal
Fat: 114.10g | Prot: 92.46g | Carbs: 27.52g.
Breakfast:
Café, Canastra Queijo Minas Artesanal.
Lunch:
Limão, Ovo Cozido.
Dinner:
Amendoim, Ovo, Cemil Creme de Leite.
Snacks/Other:
Café, Canastra Queijo Minas Artesanal.
more...
1969 kcal
Exercise:
Hiking - 30 minutes, Weight Training (moderate) - 40 minutes, Google Fit - 22 hours and 50 minutes.
more...
Losing 5.6 kg a Week
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aiseamaral's Weight History
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