Weigh In record (no journal entry) for 10 April 2018
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82.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1968 kcal
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Exercise:
b mid - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.1 kg a Week
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