Weigh In record (no journal entry) for 10 April 2018
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112.7 kg
Lost so far: 15.6 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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2166 kcal
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Fat: 86.22g | Prot: 93.80g | Carbs: 260.61g.
Breakfast: Jabłko, Jabłko, Marinero Koreczki Śledziowe po Giżycku, Społem Chleb Żytni Razowy. Dinner: Kupiec Ryż Basmati, Gulasz Wołowy. Snacks/Other: Sos Pieczarkowy, Chleb Żytni, Felix Orzeszki z Pieca z Solą, Caprio Sok Jabłkowy. more...
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Losing 3.5 kg a Week
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