Weigh In record (no journal entry) for 10 April 2018
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80.6 kg
Lost so far: 3.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 17.16g | Prot: 33.84g | Carbs: 51.35g.
Breakfast: Jelly Doughnut. Lunch: Whole Foods Market Chicken & Rice Soup. more...
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Gaining 6.4 kg a Week
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tjborgman's Weight History
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