Weigh In record (no journal entry) for 10 April 2018
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65.1 kg
Lost so far: 9.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 50.37g | Prot: 86.76g | Carbs: 57.46g.
Breakfast: Valnötter, Kokt Ägg, Finnerödja Bara Bär, AXA Havregryn . Lunch: Röd Paprika, Vitkål, Parmesanost (Riven), Fetaost, Picadeli Kycklingspett Chili. Dinner: Mc donalds Kyckling med belugialiser. Snacks/Other: Jordnötter. more...
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Losing 2.1 kg a Week
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sonjasolsken's Weight History
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