Weigh In record (no journal entry) for 10 April 2018
|
59.7 kg
Lost so far: 2.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1581 kcal
|
Fat: 74.45g | Prot: 110.03g | Carbs: 110.83g.
Breakfast: REWE Beste Wahl Cherry Roma Tomaten, Philadelphia Balance, Tee mit Milch, Viva Vital Eiweißbrot, Aldi Geflügel Salami. Dinner: Top Mare Forellen-Filets, Brokkoli, Champignons. Snacks/Other: Storck Knoppers, Schokoladenkuchen (ohne Glasur), Kaffee mit Milch, Teekanne Spanische Orange, Teekanne Waldbeere, Kräutertee. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JohannaK.'s Weight History
|