ludi27370's Journal, 10 Apr 18

Weigh In record (no journal entry) for 10 April 2018
60.2 kg Lost so far: 4.3 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2018:
687 kcal Fat: 28.27g | Prot: 39.97g | Carbs: 64.82g.   Breakfast: Pâturages Lait Demi-Écrémé, Brioche Pasquier Grilletines Blé Complet, St Hubert St Hubert 41. Lunch: Brioche Pasquier Grilletines Blé Complet, Tartare Marque Ail et Fines Herbes, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Spaghetti, Panzani Bolognaise Champignons. Dinner: Célébrations Dove Caramel, St Hubert St Hubert 41, Crème Léger, Filet de Plie, Tomate Cuite, Courgette. more...
Losing 4.2 kg a Week

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ludi27370's Weight History


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