Weigh In record (no journal entry) for 21 November 2016
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77 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2016:
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1306 kcal
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Fat: 43.14g | Prot: 36.66g | Carbs: 195.89g.
Breakfast: Jus d'Orange, Carrefour Confiture de Fraises Allégée en Sucres, Beurre, Pain de Mie. Lunch: Carrefour Quiche Légumes du Soleil, Raisins. Dinner: Sauce Tomate, Panzani Farfalle, Cacahuètes Salées Rôties à Sec. more...
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finetphilippine's Weight History
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