Weigh In record (no journal entry) for 10 April 2018
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81 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2801 kcal
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Fat: 113.61g | Prot: 186.52g | Carbs: 241.70g.
Breakfast: Leche (Leche Entera), Huevo, Brüggen Copos de Avena, Leche (Leche Entera), Hacendado Muesli Crujiente sin Azúcares Añadidos. Lunch: Hacendado Tiras de Bacon, Hacendado Garbanzos Cocidos. Dinner: Aceite de Oliva Extra Virgen, Hacendado Arroz Precocido Ultracongelado, Bonpreu Llom de Porc. Snacks/Other: Queso Cottage (sin Grasa), Cottage Cheese. more...
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Losing 0.7 kg a Week
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