Weigh In record (no journal entry) for 10 April 2018
|
74 kg
Lost so far: 3.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
790 kcal
|
Fat: 27.31g | Prot: 35.98g | Carbs: 103.90g.
Breakfast: 토마토 케첩, 바나나, 계란후라이. Lunch: 토마토 케첩, 계란후라이, 배추김치, 제육볶음, 상추, 밥. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimyu1580's Weight History
|