Weigh In record (no journal entry) for 10 April 2018
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47.3 kg
Lost so far: 6.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 63.58g | Prot: 78.89g | Carbs: 67.81g.
Breakfast: 부경미트 소시지 링귀사, 바지락, 미역국. Dinner: 석박지, 밥, 뼈다귀해장국. Snacks/Other: 썬리취 체다슬라이스치즈, CJ 맥스봉 리치치즈, 기라델리 인텐스 다크 86%카카오, 루어팍 가염버터. more...
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Gaining 1.4 kg a Week
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