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Last night I went to the gym and worked out for an entire HOUR!!! I was so proud of myself. You must realize that I have not worked out in over 8 months, and last night I felt renewed, awakened, I honestly cannot describe the feeling. To be truthful I did not mind it either! There were some moments when I was ready to slow it down and ready to say enough, then I began thinking about all of those times that I hated myself for sitting around on the couch and watching television, all of the times I was angry at myself for eating too much of a bad thing, all of those times I told myself that I would do it tomorrow and tomorrow turned out to be 8 months long!! I have come to realize, along with the help of WW that I learn from experience, whether the experience is good or not does not matter, I still learn from it and take it in. When I began feeling a sense of conqueredness I took a mental stroll down memory lane and remembered why I was in the gym and why I did not like my actions in the past...this is without a doubt what kept me going for an entire HOUR!! I feel as if I am on the right track!! I feel great and am staying motivated! Who knew that someone's past could come back to haunt them in a good way??!!
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