1st meal - bagel - 300 - 7:30 2nd meal - turkey sandwich - 205 - 10:00 3rd meal - granola bar - 100 - 10:15 4th meal - yogurt - 170 - 10:00 5th meal - slim fast - 180 - 10:15 6th meal - granola bar - 100 - 4:00 7th meal - peanut butter crackers - 350 - 1:00
1405 CALORIES
|