Weigh In record (no journal entry) for 09 April 2018
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100.0 kg
Lost so far: 38.1 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 18.17g | Prot: 21.25g | Carbs: 88.74g.
Breakfast: Almond Milk, Kellogg's Raisin Bran Crunch. Lunch: Boiled Egg, Kraft Mayo with Olive Oil, Oroweat Original Oatnut Bread. Snacks/Other: Graham Crackers (Plain or Honey, Includes Cinnamon). more...
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Losing 4.3 kg a Week
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florannebg's Weight History
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