Weigh In record (no journal entry) for 09 April 2018
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132.2 kg
Lost so far: 12.1 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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2099 kcal
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Fat: 152.20g | Prot: 149.38g | Carbs: 24.46g.
Breakfast: Beef Jerky, Coffee (Brewed From Grounds), Da Vinci Gourmet Sugar Free Hazelnut Syrup, Cream Of Tartar, Coffee-Mate Original Powder Creamer, Bragg Apple Cider Vinegar, Monster Zero Ultra (Can). Dinner: No Name Dill Pickles with Garlic, Chicken Drumstick (Skin Eaten), Huy Fong Foods Sriracha Hot Chili Sauce, Bean Sprouts (Soybean or Mung), Egg, Pork Backribs (Cooked, Roasted). more...
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Losing 0.8 kg a Week
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dgthomas's Weight History
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