Weigh In record (no journal entry) for 09 April 2018
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66.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 15.94g | Prot: 57.37g | Carbs: 53.08g.
Breakfast: Kaffe med Mjölk, Kaffe, Banan. Lunch: Wasa Sport Knäckebröd, Gurka, Gullök, Söta Röda Paprikor, ICA Isbergssallad, Tonfisk i Olja (på Burk), Gurka, ICA Isbergssallad, Söta Röda Paprikor, Zeta Äppelcidervinäger, Gullök, Tonfisk i Olja (på Burk), Zeta Äppelcidervinäger, Tonfisk i Olja (på Burk), Gullök, Gurka, Söta Röda Paprikor, ICA Isbergssallad. Dinner: Fun Light Saft. more...
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1778 kcal
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Exercise:
Kondition - 17 minutes, Resting - 17 hours and 42 minutes, Sleeping - 6 hours and 1 minute. more...
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Gaining 0.1 kg a Week
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netrun69's Weight History
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