rrromanova_t's Journal, 09 Apr 18

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Weigh In record (no journal entry) for 09 April 2018

87 kg Lost so far: 3 kg. Still to go: 29 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2018:

364 kcal

Fat: 19.43g | Prot: 23.59g | Carbs: 19.83g. Breakfast: Сыр Маасдам, Сиртаки Брынза, Семга Слабосоленая, Щедрые Хлебцы Ржаные, Приготовленная Цветная Капуста (из Замороженной, без Жира). more...

2332 kcal

Exercise: Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.6 kg a Week

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rrromanova_t's Journal, 09 Apr 18

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rrromanova_t's Weight History