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First week back. Losing the bloat from too much salt and sodas.
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94.9 kg
Lost so far: 4.9 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 40.00g | Prot: 58.50g | Carbs: 165.00g.
Breakfast: Luna Luna Bar - White Chocolate Macadamia. Lunch: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Our Family Chicken Gravy, 365 Sourdough Bread, Oscar Mayer Natural Mesquite Smoked Turkey Breast. Dinner: Chick-fil-A Coke (Medium), Chick-fil-A Waffle Potato Fries (Small), Chick-fil-A Chicken Sandwich. more...
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Losing 1.3 kg a Week
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Greatnae's Weight History
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