Weigh In record (no journal entry) for 09 April 2018
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57 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 36.66g | Prot: 59.01g | Carbs: 169.91g.
Breakfast: 순두부찌개, 김치볶음밥, 맥주 맥주, 오뚜기 진짜장 (135g), 대림선 매콤 즐겨바, 바닐라 아이스 크림. Dinner: 메추리알조림, 취나물, 참나물무침, 동태찌개, 현미밥. more...
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Gaining 3.5 kg a Week
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