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dinner time! 460kkal roasted chicken breast and corn salad with mayonnaise..
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1395 kcal
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Fat: 45.18g | Prot: 106.53g | Carbs: 144.52g.
Breakfast: Ultra Milk Low Fat High Calcium, Quaker Instant Oatmeal. Lunch: Telur Balado, Nasi Kuning, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Morin Selai Kacang, Sari Roti Roti Gandum. Dinner: Jagung Rebus, Wortel, Tomat, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Semangka. more...
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