Weigh In record (no journal entry) for 09 April 2018
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71 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 63.13g | Prot: 49.75g | Carbs: 216.67g.
Breakfast: Chá (Infusão). Lunch: Café Brasileiro Café, SP Bolacha Água e Sal, Del Valle Laranja Caseira, Hellmann's Maionese, Queijo Mozzarella, Carrefour Pão Francês Integral, Yoki Amendoim Doce Pralinê, Abacaxi. Dinner: Tapioca de Queijo. Snacks/Other: Carolina Carolina, Bomba de Chocolate, Rei do Mate Café Expresso com Leite (Grande), Pão na Chapa. more...
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steady weight
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