Weigh In record (no journal entry) for 09 April 2018
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105.5 kg
Lost so far: 28.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 88.64g | Prot: 100.99g | Carbs: 178.29g.
Breakfast: Bananen, Aldi Milchbrötchen. Lunch: DM Bio Ahornsirup Grad A, Milfina Speisequark 20% Fett, Finn Crisp Original Roggenvollkornknäcke, REWE Bio-Finn-Brötchen, Milsani Kräuterquark 40%, Sophies Hot Chili. Snacks/Other: Ja! Schoko & Keks. more...
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Losing 1.8 kg a Week
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Sophie v. Hasm's Weight History
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