Weigh In record (no journal entry) for 25 June 2012
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78.9 kg
Lost so far: 22.2 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 33.61g | Prot: 72.67g | Carbs: 175.07g.
Breakfast: strawberries, blueberries, honey, walnuts, oatmeal, granola. Lunch: solgar whey protein, frozen mixed berries, kale. Dinner: chocolate ice cream, fat free frozen yogurt, mo, tomato, eggplant, apple, peanut butter. more...
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Losing 1.8 kg a Week
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BeckyC86's Weight History
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