bollen__'s Journal, 09 Apr 18

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Yes! Trots lite sömn och kände mig svullen!

108.7 kg Lost so far: 2.4 kg. Still to go: 38.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2018:

1629 kcal

Fat: 74.89g | Prot: 93.01g | Carbs: 131.15g. Breakfast: Lindahls Kvarg Vanilj utan Tillsatt Socker, Hallon, AXA Havregryn, Saltå Kvarn Soltorkade Aprikoser. Lunch: ICA Bearnaise Chili, Hemlagad pizza 6 april. Dinner: Vitkål, Kycklinggratäng med dijonsenap. Snacks/Other: Kaffe, Kaffe. more...

2705 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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bollen__'s Journal, 09 Apr 18

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bollen__'s Weight History