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1009 kcal
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Fat: 31.63g | Prot: 88.15g | Carbs: 96.98g.
Breakfast: 欧普特蒙 乳清蛋白粉, 煮鸡蛋, 牛奶(脱脂), 果薯园 代餐包. Lunch: 泰森 鸡里脊, 黄瓜/青瓜(带皮), 魔芋饼干, 椰子油. Dinner: 橘子快跑 代餐粥. Snacks/Other: 百年吴府 颗颗香干, 苹果. more...
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