jose42's Journal, 09 Apr 18

7
79.8 kg Lost so far: 2.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2018:
2308 kcal Fat: 62.76g | Prot: 212.64g | Carbs: 197.38g.   Breakfast: Aceite de Oliva Extra Virgen, Huevo Cocido, Crownfield Copos Finos de Avena Integral, Hacendado Claras de Huevo, Manzana Golden, Pechuga de Pollo a la Plancha, Lidl Atún al Natural, Valor Cacao Puro en Polvo Desgrasado, Hacendado Garbanzos Cocidos, Ultimate Stack Creatina, MyProtein Impact Whey Protein. more...
165 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.1 kg a Week

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Comments 
Gracias por tu apoyo... 
09 Apr 18 by member: jose42

     
 

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