Weigh In record (no journal entry) for 09 April 2018
|
64 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1410 kcal
|
Fat: 87.10g | Prot: 46.55g | Carbs: 112.46g.
Lunch: Gepa Weiße Vanille Schokolade, Olivenöl, Balsamico, Feinkost Dittmann Grüne Oliven ohne Stein, Weißkohl, Butter, Zwiebeln, Gustoni Basilico, Aldi Bio Mozzarella, Aubergine, Karotten. Dinner: Andechser Natur Bio-Jogurt Mild Himbeere, Cucina Gegrillte Artischocken, Weißenhorner Kreta Mediterrane Creme, Wasa Vollkorn. more...
|
|
1615 kcal
|
Exercise:
Bicycling (slow) - 18/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|