Weigh In record (no journal entry) for 09 April 2018
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52.8 kg
Lost so far: 7.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 62.70g | Prot: 51.74g | Carbs: 151.02g.
Breakfast: Apelsiner, Olivolja, Banan, Kokt Ägg. Lunch: Sötpotatis, Olivolja, Palsternackor, Rib World Barbecue Spare Ribs. Dinner: Morötter, Bulgur (Kokt), Findus Rotfrukter, Köttbullar av Nötkött. Snacks/Other: Fullkornsbröd, Äpple. more...
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Gaining 1.4 kg a Week
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evakarin_sigetty's Weight History
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