Weigh In record (no journal entry) for 09 April 2018
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55.3 kg
Lost so far: 6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 1.99g | Prot: 28.20g | Carbs: 90.02g.
Breakfast: 바나나, 고구마. Lunch: 닭가슴살, 밤고구마, 양상추 (크리습해드형 포함), Heinz 토마토 케찹. more...
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Gaining 1.1 kg a Week
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wow_bora's Weight History
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